A Week of Meal Prep

Recently, I’ve fallen back into old habits. I’ve been eating toast for breakfast, which leaves me hungry and unsatisfied, I’ve been snacking at midday and losing track of time so that I miss lunch altogether, and I’ve been forgetting about dinner until my mum makes it for me. From day one of my week ofContinue reading “A Week of Meal Prep”

Meal prepping?

I have been wanting to try meal prepping for so long but had no idea how to start. What meals were the best to make? Should I keep them in the fridge or the freezer? What if some foods don’t do well when kept in the fridge for week after cooking? Meal prepping is aContinue reading “Meal prepping?”